The Holistic Guide to Wellness : Herbal Protocols for Common Ailments Paperback

$19.99 $29.99

316 pages, color, paperback.

Dr. Nicole Apelian is an herbalist and biologist with over 20 years of experience in making herbal remedies. In her previous best-selling books, she’s taught people how to identify medicinal plants and mushrooms to use for their own health.

But with “The Holistic Guide to Wellness: Herbal Protocols for Common Ailments” Nicole goes one step further. Inside you’ll discover 45 herbal protocols that target the root cause of 45 different health conditions.

Many doctors today are well-trained to deal with symptoms of a disease, but NOT to address the underlying imbalances that perpetuate illness.

A holistic protocol does.

Each protocol will show you exactly how to combine herbal remedies, foods, vitamins, minerals, exercises, stretches, massages, detoxes and many other alternative practices. You’ll know what to do, eat, take and use morning until evening, 7 days a week.

The first protocol Nicole ever developed was the one that she still uses to thrive. Years ago, Nicole was diagnosed with Multiple Sclerosis, an incurable autoimmune disease. Thanks to her holistic protocol, instead of being bedridden or in a wheelchair by now, Nicole is travelling the world and living her best life.

Here are the protocols you’ll find in this book: Chronic Pain Management, IBD, Brain and Nerves, GERD and Acid Reflux, Prostate, Lungs and COPD, Parkinson’s Disease, Type-2 Diabetes, Leaky Gut Gastritis and IBS, Lupus, Lyme Disease, Multiple Sclerosis, Adrenal Fatigue, Parasites, Candida, Anti-Aging, Flu Viral and Immune System, Bacterial Infection, Psoriasis and Eczema, Vertigo and Tinnitus, Osteoporosis, Thyroid, Allergies, Fungal Infections, Alzheimer’s and Dementia, Heart, Energy, Anxiety and Stress, Auto-Immunity, Rheumatoid Arthritis, Menopause, Men’s Sexual Health, Kidney, Sinusitis, Ulcer, Fertility PCOS Endo Uterine Fibroid, Depression, Liver, Hair Loss, Sleep, Hemorrhoids, Asthma, Weight Loss.

About the authors:

Claude Davis is an old-fashioned guy by any standard. He is fascinated by the old days, when people were wiser, healthier and more independent. He’s a firm believer of “practice what you preach”, so he has personally built a log cabin where he lives with his wife and two children. Cooking outside on an open flame, making his own clothes and stockpiling homemade canned foods are just a few of the things he loves doing. He believes that the teaching of our forefathers can prepare us for anything in life. After all, a crisis is what people 150 years ago called daily life: no electricity, no computers, no internet, no supermarkets and no pharmacies in sight. And still they came out on top, otherwise we wouldn’t be here. Claude considers that lifestyle to be the building block that shaped modern day America and turned young people from softballs to hardened adults, ready to face anything life threw at them.

Nicole Apelian, Ph.D. is an herbalist, author, wilderness skills instructor, TV & Film survival consultant, on-screen TV personality, anthropologist, and biologist. She spent years living in nature with the San Bushmen of the Kalahari Desert, one of the last indigenous peoples who still live as hunter-gatherers. An unexpected diagnosis of multiple sclerosis in 2000 led Nicole to apply her research skills toward her own personal wellness. She focuses on a healthy living strategy, including deep nature connection and gratitude practices. Through changes in her lifestyle, recognizing profound mind-body linkages, and making and using her own herbal remedies, Nicole went from bedridden to being fully alive and from surviving to thriving. She has helped thousands of people treat themselves naturally by following her holistic wellness protocol, including the use of medicinal mushrooms. In 2015 she was among the first women ever selected for the History Channel’s hit TV show “Alone”. Despite having Multiple Sclerosis, she went on to survive solo for 57 days straight in a remote area of Vancouver Island with little more than her hunting knife and the wild foods and medicines she found there. You can learn more about Nicole Apelian on her website, including what she does daily for MS, and about her online herbal apothecary.